Fitness training for groups
Time Schedule Pay Now
| # | Schedule Day | Schedule Time | Schedule Batch |
|---|---|---|---|
| 1 | MONDAY | Morning | DWTC groups fitness |
| 2 | WEDNESDAY | Morning | DWTC groups fitness |
| 3 | FRIDAY | Morning | DWTC groups fitness |
| 4 | MONDAY | Afternoon | DWTC groups fitness |
| 5 | WEDNESDAY | Afternoon | DWTC groups fitness |
| 6 | FRIDAY | Afternoon | DWTC groups fitness |
In the functional training groups we work full body in each session: lower body, core and upper body. With strength, cardiovascular, coordination exercises, and at the end stretching. We motivate each other to give our best in each challenge. We adapt the exercises to the level of each person, with body weight and according to their level, with extra weight, bands, trx, etc.
Why choose us
- Motivation to achieve your goals
- Enjoy your training meeting new people
- Belonging to a group